Marathon Update

Well with the marathon only a short 8 weeks away (panic now) I unfortunately have to report a minor set back in my training. I have a nagging knee injury that I got during off-season training in college and it has picked the most inopportune time to come back. But don't worry- I'll be ready. I am taking aggressive treatment measures. I have been going to see my friend Jennifer every day, which lucky for me she is an athletic trainer here on base. We have been doing ultrasound, ice massages, stretching, and massage. I have even been going to the pool at night to run in the water since I can't run outside. So send some speedy recovery prayers my way as I need to get back on the road- and soon!

Thanks to Jennifer for helping me out, I really appreciate it. I am thinking Nicky and Shelby will appreciate it too when they don't have to carry me across the finish lines on their backs.